Afritrex - Project News
CHALLENGE SIX COMPLETED!!, posted on 30 Sep 2008 by Ben SouthallRWANDAN RUNNING....., posted on 21 Sep 2008 by Ben Southall
A Land Rover advrt from Africa....for your amusement!, posted on 09 Sep 2008 by Ben Southall
LOGISTICS AND PLANNING....., posted on 23 Aug 2008 by Ben Southall
8th AUGUST UPDATE, posted on 08 Aug 2008 by Ben Southall
Heading north...., posted on 31 Jul 2008 by Ben Southall
CHALLENGE FIVE COMPLETED!!, posted on 18 Jul 2008 by Ben Southall
VC180 UPDATE, posted on 04 Jul 2008 by Ben Southall
CHALLENGE FOUR COMPLETED!!!!, posted on 16 Jun 2008 by Ben Southall
SO HERE WE GO......., posted on 12 Jun 2008 by Ben Southall
THE COMRADES IS UPON ME........, posted on 09 Jun 2008 by Ben Southall
THE WEST COAST OF AFRICA IS CONQUERED……, posted on 02 Jun 2008 by Ben Southall
CHALLENGE THREE COMPLETED!, posted on 30 Apr 2008 by Ben Southall
WE'RE OFF AGAIN!!!, posted on 09 Apr 2008 by Ben Southall
A WEEK AND WE’RE OFF…….., posted on 03 Apr 2008 by Ben Southall
TWO BECAME ONE....., posted on 26 Mar 2008 by Ben Southall
THINGS ARE CHANGING...., posted on 13 Mar 2008 by Ben Southall
WE'VE NOW GOT TO MALI!!, posted on 27 Feb 2008 by Ben Southall
The SAHARA HAS BEEN CROSSED, WELCOME TO SENEGAL!, posted on 10 Feb 2008 by Ben Southall
CHALLENGE TWO COMPLETED!!, posted on 27 Jan 2008 by Ben Southall
CHALLENGE ONE COMPLETED...., posted on 22 Jan 2008 by Ben Southall
MOROCCO UNTIL THE END OF JAN...., posted on 06 Jan 2008 by Ben Southall
AFRITREX IS ON THE ROAD, posted on 02 Jan 2008 by Ben Southall
IT'S THE FINAL COUNTDOWN...., posted on 23 Dec 2007 by Ben Southall
READ ON IF YOU'VE RECEIVED A POSTCARD FROM US!!, posted on 28 Nov 2007 by Ben Southall
SNOWDONIA WEEKEND REPORT, posted on 30 Oct 2007 by Ben Southall
UPDATE W/E 14TH OCTOBER 2007, posted on 14 Oct 2007 by Ben Southall
LOGO'S ARE ON...., posted on 23 Sep 2007 by Ben Southall
WINDSOR HALF MARATHON CANCELLED, posted on 20 Sep 2007 by Ben Southall
SO HOW DO WE STAY HEALTHY WHILST ON THE ROAD?, posted on 06 Sep 2007 by Ben Southall
ONE OF OUR SUNDAY PRACTICE RUNS...., posted on 22 Aug 2007 by Ben Southall
NIGHT TIME SHOTS, posted on 14 Aug 2007 by Ben Southall
So now the training really starts!, posted on 06 Aug 2007 by Ben Southall
Petersfield Post article, posted on 26 Jul 2007 by Ben Southall
Hotel Afritrex is now ready to accept guests...., posted on 15 Jul 2007 by Ben Southall
Fitting our home, posted on 01 Jul 2007 by Ben Southall
Let the project commence...., posted on 04 Jun 2007 by Ben Southall
COUNTING DOWN THE DAYS, posted on 20 Nov 2007 by Ben Southall
At 05:30hrs on Sunday 28th September I reached the summit of
With my guide Robin I trekked nearly 30kms through forest, up onto moorland and finally the tricky scramble up the rocky escarpment at night at temperatures of -12°c to reach the trek-able summit of the second-highest mountain in
It provided an awesome training ground in preparation for the next of the challenges Mount Kilimanjaro, the tallest of all Africa’s peaks at 5896m above sea level, which I start the ascent of on October 6th.
This high altitude training should provide me with the all-important acclimatisation needed to stand any chance in the eighth of my challenges, the Nairobi Marathon, at the end of October.
I read that Haile Gebreselassie broke the world record for the marathon at the weekend with a time of just over 2hrs 3mins. See you at the start line then…..
Preparing for the next one,
Ben ![]()
<< Previous 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 Next >>

.gif)





